Oopsie. It was a busy weekend, so this post is a little late. And then it was a lazy Monday, so it was even later than expected. So this will combine 3 post in one: the numbers, the ride description, and Tuesday ouchies.
The numbers:
Total miles: 60.9 miles
Ride time: 4h 3m 21s
Avg speed: 14.2 mph
Max speed: ???
The details:
Every other Friday, I am off work. So this week, instead of going snowboarding like I wanted to, I decided to get my butt back on a bike and go for a ride. And since my weekend was going to be busy, my only option was to do it on this Friday.
Darin's mom,
Robin, came to town and along w/ her, she brought down one of her old ALC jersey. She said that I can have it if I wanted it, otherwise, we can just donate it to goodwill or something. Well, I tried on one of the jerseys and I absolutely love it. It's very cute, no?

Sadly, that's the only picture that I took during my whole ride since it wasn't a very exciting ride. No great views and no long breaks except for lunch. My original plan was to just ride from Northridge to UCLA via a 30 mile detour through Hollywood. Then have lunch with Darin and then take the most direct route back to Northridge. My ride should have looked like this, which I planned before leaving:

But around the 45 mile mark, I decided to shoot for my personal max and ride to 60 miles. It might not have been the smartest idea, since I noticed that I only had half a bottle left of gatorade at the 45 mile mark, leaving me nearly liquid-less for 15 miles. Not to mention, I did start feeling cramps at the 37 mile mark, though that was while I was going up a long hill. Anyway, since I haven't really increased my max mileage in well over a month, I thought it was time to just push myself through the last 10 miles. And it was definitely a mental struggle. Plenty of mental debates and math calculations to see if turning around here would get me close to 60. Each street I reached was just not going to cut it. So I plodded along, watching my odometer until it hit 56 miles. At that point, I knew that I can start pointing my bike towards home. Good thing too, since I just barely broke the 60 mile mark in the end. So proud of myself.
On another note, I downloaded an app on my iPhone called B.iCycle and this was the first ride that I got to use it. It was $2.99, I think and I do believe I got my money's worth. Here are some screen shots.
Notice that it gave me a map of my ride (and notice how it is slightly different from my original plan w/ the extra "panhandle" at the top). Unfortunately, I think it was a little off on my max speed and my climb altitude. While I did climb up a couple of hills, I really doubt that I climbed nearly 3000 feet. And while I am a speed demon, 108.8 mph? Not even in my car do I go that fast. BTW, the trip mileage says 57.7 miles. I'm not sure if my bike odometer is off, the app is off, or if I started my app almost 3 miles after lunch. I think it's a combination of all 3, but since I've been using my odometer to track my previous rides, I'm going to use that for now.
And no post-ride feast. I had a pretty decent size lunch w/ Darin so I wasn't too hungry when I got home. Just a lot of water, a little hummus, and a couple hours of sleep.
Monday/Tuesday ouchies:
During the ride, I cramped up a few times: right before lunch breaking really fast, right before lunch on a short medium hill, right after lunch during a long med/steep hill, and once at the 46 mile mark going up a short steep hill. So I thought that I will really feel it in my legs the next couple of days. To be honest, after my nap on Friday, my legs were feeling fine. I was a little tired, so I opted to stay in and rest some more. And here we are on Tuesday and my legs are only a little sore. But it's probably because I played tennis on Sunday afternoon.
Not sure what I want to do this upcoming Saturday. Maybe another 60 miler. Maybe a 50 miler. Maybe 70 miles? I'll figure that out later.